“I'm 46 years old, and in the best shape of my life. I take a weekly Pilates class, participate in 2-3 hot yoga classes, four hours of ballroom dance lessons, and train with Cory three times a week. I also try to get down to the local YMCA and do a cardio workout followed by a half hour of dance practice with my wife 2-3 times a week.
At my age, this fitness regime is quite intense. The momentum and intensity for the entire week is set by my training program and workouts at Trigger It Personal Training. Cory has been training people for over 20 years now. He has a special way of increasing the momentum of our workouts, and bringing out the best in his clients. Several days I've shown up and just felt beat down and tired. Within minutes Cory has me excited and pushing myself harder than I could have imagined for that day. The really cool thing is, most days Cory is working out right beside me, pushing himself to better times and more reps every day.
This kind of commitment to personal training is very rare. Cory approaches every client with a different set of goals, and pushes them as hard as he feels safe. Our workouts some days get very intense and tough. I trust this increase in intensity every time because I trust Cory and his techniques. Some days I just don't have it, Cory usually realizes this and finds a way to maximize my workout based on my depleted energy. He is truly an amazing personal trainer.
I would highly recommend Cory to any potential client regardless of their level of fitness. He is a great guy, incredibly fit, and has a great passion for fitness. You literally cannot go wrong with Cory at Trigger It Personal Training. Enjoy your fitness journey.” Brad H